01.Breakfast

Sweet potato blini with apple sauce

Popular healthy breakfast cereal product. The cereal consists of small toasted flakes of wheat or oat bran together with binders and seasoning.

almond and berry with grains

Corn flakes are a packaged cereal product formed from small toasted flakes of corn, usually served cold with milk and sometimes sugar

Arabic pinto beans with lemon

Golden brown spinach and cottage cheese breakfast

Stuffed brown toast with low fat feta cheese and vegetables

fruity friendly Jam (low caloric and sugar)

Oat, peach and blueberry pudding

Quinoa and red berries salad with walnut and dark chocolate

A smooth thick mixture of mashed chickpeas, tahini, oil, lemon juice, and garlic, used especially as a dip for pita.