Recipe Code: 034
Club Cheese Sandwich
ساندوتش كلوب تشيز
Club Cheese Sandwich
QAR 18.00
delicious Turkey and cheese sandwich
Dish Recipes
thin slices of chicken turkey
slices whole-wheat bread
carrot, grated
tomatoes, sliced
cucumber slices
pack of low fat cheese
leaves of lettuce
شرائح رقيقة من الدجاج الرومي
شرائح خبز القمح الكامل
جزر مبشور
طماطم ، مقطعة إلى شرائح
شرائح الخيار
علبة جبن قليل الدسم
أوراق الخس
| Nutritional Facts | Amount Per serving الكمية لكل حصة |
المعلومات الغذائية |
|---|---|---|
| Calories | 326 kcal | السعرات الحرارية |
| Carbohydrates | 43 g
 |
النشويات |
| Sugars | 8 g
 |
السكريات البسيطة |
| Fat | 10.2 g
|
الدهون |
| Saturated Fat | 3.8 g
|
الدهون المشبعة |
| Cholesterol | 35 mg
|
الكوليسترول |
| Proteins | 16 g |
البروتينات |
| Fibers | 7 g |
الألياف الغذائية |
| Sodium | 488 mg |
الصوديوم |
Diabetic Calculator
| Groups/Lists↓ (000.0) | Amount Per serving | Carbohydrate (CC) | Protein (CC) | Fat (CC) | Calories | |
|---|---|---|---|---|---|---|
| Starch Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Fruit Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Fat Free Milk Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Reduced-Fat Milk Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Whole Milk Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Sweets, Desserts, And Other Carbohydrates Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Vegetable Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Very Lean Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Lean Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Medium-Fat Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| High-Fat Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Fat Group Exchanges | 0 | 0 | 0 | 0 | 0 | |
| PERCENTAGE FROM TOTAL CALORIES | ||||||
| Carbohydrate (CC) (000.00) | Protein (CC) (000.00) | Fat (CC) | ||||
| 0.00% | 0.00% | 0.00% | ||||
