Recipe Code: 001
Za'atar Pastries
فطاير زعتر
Petit Pain au Zaatar
QAR 10.00
Dish Recipes
Ingredients: All purpose white Flour , Whole wheat flour , Bread improver , Salt, Sugar , Yeast , Canola oil , Water , olive oil, Za’atar.
المكونات:
طحين قمح أبيض متعدد الإستخدامات، طحين قمح أسمر، محسن العجين، ملح، سكر، خميرة، زيت الكانولا، ماء،زيت زيتون، زعتر..
| Nutritional Facts | Amount Per serving الكمية لكل حصة |
المعلومات الغذائية |
|---|---|---|
| Calories | 299 kcal | السعرات الحرارية |
| Carbohydrates | 43 g | النشويات |
| Fat | 12.4 g
 |
الدهون |
| Saturated Fat | 1.7 g | الدهون المشبعة |
| Proteins | 6 g  |
البروتينات |
| Fibers | 4 g |
الألياف الغذائية |
| Sodium | 154 mg |
الصوديوم |
Diabetic Calculator
| Groups/Lists↓ (000.0) | Amount Per serving | Carbohydrate (grams) | Protein (grams) | Fat (grams) | Calories | |
|---|---|---|---|---|---|---|
| Starch Exchanges | 2 | 30 | 6 | 2 | 160 | |
| Fruit Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Fat Free Milk Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Reduced-Fat Milk Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Whole Milk Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Sweets, Desserts, And Other Carbohydrates Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Vegetable Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Very Lean Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Lean Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Medium-Fat Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| High-Fat Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Fat Group Exchanges | 1 | 0 | 0 | 5 | 45 | |
| PERCENTAGE FROM TOTAL CALORIES | ||||||
| Carbohydrate (grams) (000.00) | Protein (grams) (000.00) | Fat (grams) | ||||
| 0.00% | 0.00% | 0.00% | ||||
