Recipe Code: 227
Italian grill chicken salad
سلطة الدجاج المشوي مع خل البلسميك
Suprême de poulet grillé, salade croquante, vinaigrette balsamique
QAR 16.00
Grilled Chicken salad, balsamic vinaigrette
Dish Recipes
Ingredients: balsamic vinegar, olive oil, rosemary, garlic, salt, coarsely ground pepper, chicken breast, bread, romaine, tomatoes, cannellini beans, basil
Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1-1/2 fat, 1 vegetable.
المكونات:خل البلسميك,زيت زيتون,اكليل الجبل, ثوم, ملح, فلفل اسود مطحون, صدر دجاج,خبز, خس, طماطم, فاصوليا,ريحان.
البدائل الغذائية للسكري: حوم قليلة الدهن: 3 ، نويات: 1-1\2 ، دهون: 1-1\2 ، خضار: 1
| Nutritional Facts | Amount Per serving الكمية لكل حصة |
المعلومات الغذائية |
|---|---|---|
| Calories | 379 kcal | السعرات الحرارية |
| Carbohydrates | 31 g | النشويات |
| Fat | 13 g
 |
الدهون |
| Saturated Fat | 2 g
|
الدهون المشبعة |
| Cholesterol | 66 mg
 |
الكوليسترول |
| Proteins | 33 g | البروتينات |
| Fibers | 5 g |
الألياف الغذائية |
| Sodium | 632 mg |
الصوديوم |
Diabetic Calculator
| Groups/Lists↓ (000.0) | Amount Per serving | Carbohydrate (grams) | Protein (grams) | Fat (grams) | Calories | |
|---|---|---|---|---|---|---|
| Starch Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Fruit Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Fat Free Milk Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Reduced-Fat Milk Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Whole Milk Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Sweets, Desserts, And Other Carbohydrates Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Vegetable Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Very Lean Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Lean Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Medium-Fat Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| High-Fat Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Fat Group Exchanges | 0 | 0 | 0 | 0 | 0 | |
| PERCENTAGE FROM TOTAL CALORIES | ||||||
| Carbohydrate (grams) (000.00) | Protein (grams) (000.00) | Fat (grams) | ||||
| 0.00% | 0.00% | 0.00% | ||||
