Recipe Code: 024
Vegetable rice
أرز بالخضار
Riz aux légumes
QAR 10.00
Dish Recipes
Ingredients: white rice, mix vegetables, onion, canola oil, bay leaves, vegetable broth, salt.
Diabetic Exchanges: 2 carbohydrates, 0.5 fat.
المكونات: أرز أبيض, بصل, خضار مشكلة, ورق غار, مرقة خضار, زيت كانولا, ملح.
البدائل الغذائية للسكري: 2 نشويات, 0.5 دهون.
| Nutritional Facts | Amount Per serving الكمية لكل حصة |
المعلومات الغذائية |
|---|---|---|
| Calories | 181 kcal | السعرات الحرارية |
| Carbohydrates | 4 g
 |
النشويات |
| Sugars | 2 g
 |
السكريات البسيطة |
| Fat | 19 g
|
الدهون |
| Saturated Fat | 13.4 g
|
الدهون المشبعة |
| Sodium | 586 mg |
الصوديوم |
Diabetic Calculator
| Groups/Lists↓ (000.0) | Amount Per serving | Carbohydrate (grams) | Protein (grams) | Fat (grams) | Calories | |
|---|---|---|---|---|---|---|
| Starch Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Fruit Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Fat Free Milk Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Reduced-Fat Milk Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Whole Milk Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Sweets, Desserts, And Other Carbohydrates Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Vegetable Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Very Lean Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Lean Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Medium-Fat Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| High-Fat Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Fat Group Exchanges | 0 | 0 | 0 | 0 | 0 | |
| PERCENTAGE FROM TOTAL CALORIES | ||||||
| Carbohydrate (grams) (000.00) | Protein (grams) (000.00) | Fat (grams) | ||||
| 0.00% | 0.00% | 0.00% | ||||
