231
Recipe Code: 231

Fish with fennel

سمك فلية مع الشمر

Filet de loup au fenouil

QAR 23.00

Seabass fish fillet with fennel

Dish Recipes

Ingredients: lime, fennel seeds, fennel bulb, salt olive oil, garlic, snapper fish

 

 


المكونات: ليمون, بذور الشمر, زيت زيتون, ملح,ثوم, سمك

Nutritional Facts Amount Per serving
الكمية لكل حصة
المعلومات الغذائية
Calories 209 kcal السعرات الحرارية
Carbohydrates 7 g النشويات
Sugars 3 g السكريات البسيطة
Fat 5.6 g الدهون
Saturated Fat 0.9 g الدهون المشبعة
Cholesterol 55 mg الكوليسترول
Proteins 32 g البروتينات
Fibers 2 g الألياف الغذائية
Sodium 452 mg الصوديوم

Diabetic Calculator

Groups/Lists↓ (000.0) Amount Per serving Carbohydrate (grams) Protein (grams) Fat (grams) Calories
Starch Exchanges 0 0 0 0 0
Fruit Exchanges 0 0 0 0 0
Fat Free Milk Exchanges 0 0 0 0 0
Reduced-Fat Milk Exchanges 0 0 0 0 0
Whole Milk Exchanges 0 0 0 0 0
Sweets, Desserts, And Other Carbohydrates Exchanges 0 0 0 0 0
Vegetable Exchanges 0 0 0 0 0
Very Lean Meat Exchanges 0 0 0 0 0
Lean Meat Exchanges 0 0 0 0 0
Medium-Fat Meat Exchanges 0 0 0 0 0
High-Fat Meat Exchanges 0 0 0 0 0
Fat Group Exchanges 0 0 0 0 0
PERCENTAGE FROM TOTAL CALORIES
Carbohydrate (grams) (000.00) Protein (grams) (000.00) Fat (grams)
0.00% 0.00% 0.00%



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