brown rice
Recipe Code: 025

Brown rice

أرز بني

Riz complet

QAR 10.00

Dish Recipes

Ingredients: brown rice

Diabetic Exchanges: 3 carbohydrate.


المكونات: أرز بني.

البدائل الغذائية للسكري: نشويات 3.

Nutritional Facts Amount Per serving
الكمية لكل حصة
المعلومات الغذائية
Calories 134 kcal السعرات الحرارية
Carbohydrates 28 g النشويات
Fat 1 g الدهون
Saturated Fat 0.2 g الدهون المشبعة
Proteins 3 g البروتينات
Fibers 2 g الألياف الغذائية
Sodium 1 mg الصوديوم

Diabetic Calculator

Groups/Lists↓ (000.0) Amount Per serving Carbohydrate (grams) Protein (grams) Fat (grams) Calories
Starch Exchanges 0 0 0 0 0
Fruit Exchanges 0 0 0 0 0
Fat Free Milk Exchanges 0 0 0 0 0
Reduced-Fat Milk Exchanges 0 0 0 0 0
Whole Milk Exchanges 0 0 0 0 0
Sweets, Desserts, And Other Carbohydrates Exchanges 0 0 0 0 0
Vegetable Exchanges 0 0 0 0 0
Very Lean Meat Exchanges 0 0 0 0 0
Lean Meat Exchanges 0 0 0 0 0
Medium-Fat Meat Exchanges 0 0 0 0 0
High-Fat Meat Exchanges 0 0 0 0 0
Fat Group Exchanges 0 0 0 0 0
PERCENTAGE FROM TOTAL CALORIES
Carbohydrate (grams) (000.00) Protein (grams) (000.00) Fat (grams)
0.00% 0.00% 0.00%



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