vegetable rice
Recipe Code: 024

Vegetable rice

أرز بالخضار

Riz aux légumes

QAR 10.00

Dish Recipes

Ingredients: white rice, mix vegetables, onion, canola oil, bay leaves, vegetable broth, salt.

Diabetic Exchanges: 2 carbohydrates, 0.5 fat.


المكونات: أرز أبيض, بصل, خضار مشكلة, ورق غار, مرقة خضار, زيت كانولا, ملح.

البدائل الغذائية للسكري: 2 نشويات, 0.5 دهون.

Nutritional Facts Amount Per serving
الكمية لكل حصة
المعلومات الغذائية
Calories 181 kcal السعرات الحرارية
Carbohydrates 4 g النشويات
Sugars 2 g السكريات البسيطة
Fat 19 g الدهون
Saturated Fat 13.4 g الدهون المشبعة
Sodium 586 mg الصوديوم

Diabetic Calculator

Groups/Lists↓ (000.0) Amount Per serving Carbohydrate (grams) Protein (grams) Fat (grams) Calories
Starch Exchanges 0 0 0 0 0
Fruit Exchanges 0 0 0 0 0
Fat Free Milk Exchanges 0 0 0 0 0
Reduced-Fat Milk Exchanges 0 0 0 0 0
Whole Milk Exchanges 0 0 0 0 0
Sweets, Desserts, And Other Carbohydrates Exchanges 0 0 0 0 0
Vegetable Exchanges 0 0 0 0 0
Very Lean Meat Exchanges 0 0 0 0 0
Lean Meat Exchanges 0 0 0 0 0
Medium-Fat Meat Exchanges 0 0 0 0 0
High-Fat Meat Exchanges 0 0 0 0 0
Fat Group Exchanges 0 0 0 0 0
PERCENTAGE FROM TOTAL CALORIES
Carbohydrate (grams) (000.00) Protein (grams) (000.00) Fat (grams)
0.00% 0.00% 0.00%



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