Recipe Code: 412
Vegetarian black bean soup
حساء الفاصوليا السوداء والبطاطا مع الكمون
Soupe de haricots noirs et pommes de terre au cumin
QAR 10.00
Potato & black bean soup with cumin
Dish Recipes
Ingredients: onion, garlic, vegetable broth, black beans, potato, thyme, cumin, Tomatoes, hot pepper sauce, green onion
المكونات: بصل,ثوم, مرقة خضار, فاصوليا سوداء, بطاطا, زعتر, كمون, طماطم, صوص فلفل حار, بصل اخضر
| Nutritional Facts | Amount Per serving الكمية لكل حصة |
المعلومات الغذائية |
|---|---|---|
| Calories | 139 kcal | السعرات الحرارية |
| Carbohydrates | 24 g | النشويات |
| Sugars | 6 g
 |
السكريات البسيطة |
| Fat | 1.5 g
 |
الدهون |
| Saturated Fat | 0.3 g
|
الدهون المشبعة |
| Proteins | 9 g |
البروتينات |
| Fibers | 7 g |
الألياف الغذائية |
| Sodium | 634 mg |
الصوديوم |
Diabetic Calculator
| Groups/Lists↓ (000.0) | Amount Per serving | Carbohydrate (grams) | Protein (grams) | Fat (grams) | Calories | |
|---|---|---|---|---|---|---|
| Starch Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Fruit Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Fat Free Milk Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Reduced-Fat Milk Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Whole Milk Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Sweets, Desserts, And Other Carbohydrates Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Vegetable Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Very Lean Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Lean Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Medium-Fat Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| High-Fat Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Fat Group Exchanges | 0 | 0 | 0 | 0 | 0 | |
| PERCENTAGE FROM TOTAL CALORIES | ||||||
| Carbohydrate (grams) (000.00) | Protein (grams) (000.00) | Fat (grams) | ||||
| 0.00% | 0.00% | 0.00% | ||||
