Recipe Code: 237
Moroccan salmon
سمك السالمون مع الكمون والزبيب
Saumon au cumin et raisins secs
QAR 25.00
Salmon fillet with cumin and raisins
Dish Recipes
Ingredients: onions, canola oil, garlic, tomato, raisins, salt, cumin, turmeric, cinnamon, salmon fillet, couscous
, المكونات:بصل, زيت الكانولا,ثوم, طماطم,زبيب, ملح, كمون,كركم, قرفة,فيليه سمك السالمون, كسكس
| Nutritional Facts | Amount Per serving الكمية لكل حصة |
المعلومات الغذائية |
|---|---|---|
| Calories | 312 kcal | السعرات الحرارية |
| Carbohydrates | 30 g | النشويات |
| Sugars | 11 g | السكريات البسيطة |
| Fat | 9.4 g
 |
الدهون |
| Saturated Fat | 1.3 g
 |
الدهون المشبعة |
| Cholesterol | 53 mg
|
الكوليسترول |
| Proteins | 28 g |
البروتينات |
| Fibers | 4 g |
الألياف الغذائية |
| Sodium | 292 mg |
الصوديوم |
Diabetic Calculator
| Groups/Lists↓ (000.0) | Amount Per serving | Carbohydrate (grams) | Protein (grams) | Fat (grams) | Calories | |
|---|---|---|---|---|---|---|
| Starch Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Fruit Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Fat Free Milk Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Reduced-Fat Milk Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Whole Milk Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Sweets, Desserts, And Other Carbohydrates Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Vegetable Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Very Lean Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Lean Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Medium-Fat Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| High-Fat Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Fat Group Exchanges | 0 | 0 | 0 | 0 | 0 | |
| PERCENTAGE FROM TOTAL CALORIES | ||||||
| Carbohydrate (grams) (000.00) | Protein (grams) (000.00) | Fat (grams) | ||||
| 0.00% | 0.00% | 0.00% | ||||
