Recipe Code: 229
Fattoush Salad
سلطة فتوش
Salade “FATTOUSH”
QAR 14.00
Dish Recipes
Ingredients: mint, purslane, romaine lettuce, tomato, cucumber, Arabic bread, olive oil, molasses, sumac, lemon juice, pepper, vinegar, salt
المكونات: نعناع, بقلة, خس روماني, طماطم, خيار, خبز عربي, سماق, زيت زيتون, عصير ليمون, دبس, فلفل, خل,ملح
| Nutritional Facts | Amount Per serving الكمية لكل حصة |
المعلومات الغذائية |
|---|---|---|
| Calories | 110 kcal kcal | السعرات الحرارية |
| Carbohydrates | 14 g
 |
النشويات |
| Sugars | 5 g
|
السكريات البسيطة |
| Fat | 5.4 g
 |
الدهون |
| Saturated Fat | 0.7 g
|
الدهون المشبعة |
| Proteins | 2 g |
البروتينات |
| Fibers | 1 g |
الألياف الغذائية |
| Sodium | 469 mg |
الصوديوم |
| Salt | 1.17 g |
الملح |
Diabetic Calculator
| Groups/Lists↓ (000.0) | Amount Per serving | Carbohydrate (grams) | Protein (grams) | Fat (grams) | Calories | |
|---|---|---|---|---|---|---|
| Starch Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Fruit Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Fat Free Milk Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Reduced-Fat Milk Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Whole Milk Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Sweets, Desserts, And Other Carbohydrates Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Vegetable Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Very Lean Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Lean Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Medium-Fat Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| High-Fat Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Fat Group Exchanges | 0 | 0 | 0 | 0 | 0 | |
| PERCENTAGE FROM TOTAL CALORIES | ||||||
| Carbohydrate (grams) (000.00) | Protein (grams) (000.00) | Fat (grams) | ||||
| 0.00% | 0.00% | 0.00% | ||||
