Recipe Code: 226
Macaroni garden salad
سلطة المعكرونة مع الخضار وخل البلسميك
Salade de pates aux legumes
QAR 10.00
Vegetables and macaroni salad with balsamic vinegar
Dish Recipes
Ingredients: macaroni, tomato, Cucumber, sweet red pepper, basil, light mayonnaise , parsley, olive oil, balsamic vinegar, garlic, salt, pepper
المكونات:معكرونة, خيار,طماطم,فلفل رومي احمر,بقدونس, ريحان طازج,زيت زيتون, خل البلسميك,ثوم, ملح, فلفل، مايونيز لايت
| Nutritional Facts | Amount Per serving الكمية لكل حصة |
المعلومات الغذائية |
|---|---|---|
| Calories | 181 kcal | السعرات الحرارية |
| Carbohydrates | 23 g | النشويات |
| Sugars | 3 g | السكريات البسيطة |
| Fat | 7.2 g
 |
الدهون |
| Saturated Fat | 1.1 g
|
الدهون المشبعة |
| Cholesterol | 4 mg
|
الكوليسترول |
| Proteins | 3 g | البروتينات |
| Fibers | 4 g  |
الألياف الغذائية |
| Sodium | 338 mg |
الصوديوم |
Diabetic Calculator
| Groups/Lists↓ (000.0) | Amount Per serving | Carbohydrate (grams) | Protein (grams) | Fat (grams) | Calories | |
|---|---|---|---|---|---|---|
| Starch Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Fruit Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Fat Free Milk Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Reduced-Fat Milk Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Whole Milk Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Sweets, Desserts, And Other Carbohydrates Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Vegetable Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Very Lean Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Lean Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Medium-Fat Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| High-Fat Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Fat Group Exchanges | 0 | 0 | 0 | 0 | 0 | |
| PERCENTAGE FROM TOTAL CALORIES | ||||||
| Carbohydrate (grams) (000.00) | Protein (grams) (000.00) | Fat (grams) | ||||
| 0.00% | 0.00% | 0.00% | ||||
