Resized-06
Recipe Code: 428

Green beans stew

فاصوليا خضراء مطبوخة

Green beans stew (loubia bl zet)

QAR 15.00

Dish Recipes

Ingredients: green beans, onion, garlic, olive oil, tomato, black pepper, salt, lemon juice


المكونات: فاصوليا, بصل, ثوم, طماطم, زيت زيتون, ملح, عصيرليمون, فلفل اسود

Nutritional Facts Amount Per serving
الكمية لكل حصة
المعلومات الغذائية
Calories 201 kcal السعرات الحرارية
Carbohydrates 34 g النشويات
Sugars 13 g السكريات البسيطة
Fat 5.5 g الدهون
Saturated Fat 0.8 g الدهون المشبعة
Proteins 7 g البروتينات
Fibers 11 g الألياف الغذائية
Sodium 184 mg الصوديوم

Diabetic Calculator

Groups/Lists↓ (000.0) Amount Per serving Carbohydrate (grams) Protein (grams) Fat (grams) Calories
Starch Exchanges 0 0 0 0 0
Fruit Exchanges 0 0 0 0 0
Fat Free Milk Exchanges 0 0 0 0 0
Reduced-Fat Milk Exchanges 0 0 0 0 0
Whole Milk Exchanges 0 0 0 0 0
Sweets, Desserts, And Other Carbohydrates Exchanges 0 0 0 0 0
Vegetable Exchanges 0 0 0 0 0
Very Lean Meat Exchanges 0 0 0 0 0
Lean Meat Exchanges 0 0 0 0 0
Medium-Fat Meat Exchanges 0 0 0 0 0
High-Fat Meat Exchanges 0 0 0 0 0
Fat Group Exchanges 0 0 0 0 0
PERCENTAGE FROM TOTAL CALORIES
Carbohydrate (grams) (000.00) Protein (grams) (000.00) Fat (grams)
0.00% 0.00% 0.00%



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