Recipe Code: 434
Spicy seafood stew
قطع الاسكلوب والروبيان مع الصلصة الحارة
Fricassée de crevettes et Noix de Saint Jacques aux épices
QAR 30.00
Spicy sea scallops and shrimps stew
Dish Recipes
Ingredients: potatoes, carrots, tomato (spaghetti sauce), garlic, onion, thyme, basil, mushrooms, turmeric, cayenne pepper, salt, sea scallops, shrimp
المكونات:بطاطا, جزر,بصل, ثوم,زعتر, ريحان,فطر, كركم,فلفل حار, ملح, اسكلوب بحري,روبيان, طماطم (صوص المعكرونه)
| Nutritional Facts | Amount Per serving الكمية لكل حصة |
المعلومات الغذائية |
|---|---|---|
| Calories | 243 kcal | السعرات الحرارية |
| Carbohydrates | 29 g | النشويات |
| Sugars | 8 g
 |
السكريات البسيطة |
| Fat | 4.4 g
 |
الدهون |
| Saturated Fat | 1 g
|
الدهون المشبعة |
| Cholesterol | 246 mg
 |
الكوليسترول |
| Proteins | 22 g | البروتينات |
| Fibers | 5 g |
الألياف الغذائية |
| Sodium | 891 mg |
الصوديوم |
Diabetic Calculator
| Groups/Lists↓ (000.0) | Amount Per serving | Carbohydrate (grams) | Protein (grams) | Fat (grams) | Calories | |
|---|---|---|---|---|---|---|
| Starch Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Fruit Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Fat Free Milk Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Reduced-Fat Milk Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Whole Milk Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Sweets, Desserts, And Other Carbohydrates Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Vegetable Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Very Lean Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Lean Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Medium-Fat Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| High-Fat Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Fat Group Exchanges | 0 | 0 | 0 | 0 | 0 | |
| PERCENTAGE FROM TOTAL CALORIES | ||||||
| Carbohydrate (grams) (000.00) | Protein (grams) (000.00) | Fat (grams) | ||||
| 0.00% | 0.00% | 0.00% | ||||
