352
Recipe Code: 352

Automn beef stew

Daube de bœuf aux carottes

QAR 16.00

Beef stew with carrots

Dish Recipes

Ingredients: red potatoes, carrots, onion, beef stew meat, butter, all-purpose flour, water, Salt, parsley, celery seed, thyme, pepper

 

 


المكونات: بطاطس حمراء  ، جزر  ، لحم بقري ، طحين ، ماء ، ملح ، بقدونس ، بذور كرفس  ، زعتر ، فلفل

Nutritional Facts Amount Per serving
الكمية لكل حصة
المعلومات الغذائية
Calories 299 kcal السعرات الحرارية
Carbohydrates 17 g النشويات
Fat 13.3 g الدهون
Saturated Fat 6.2 g الدهون المشبعة
Cholesterol 84 mg الكوليسترول
Proteins 27 g البروتينات
Fibers 3 g الألياف الغذائية
Sodium 410 mg الصوديوم

Diabetic Calculator

Groups/Lists↓ (000.0) Amount Per serving Carbohydrate (grams) Protein (grams) Fat (grams) Calories
Starch Exchanges 1 15 3 1 80
Fruit Exchanges 0 0 0 0 0
Fat Free Milk Exchanges 1 12 8 0 90
Reduced-Fat Milk Exchanges 1 12 8 5 129
Whole Milk Exchanges 0 0 0 0 0
Sweets, Desserts, And Other Carbohydrates Exchanges 0 0 0 0 0
Vegetable Exchanges 0 0 0 0 0
Very Lean Meat Exchanges 1 0 7 1 35
Lean Meat Exchanges 1 0 7 3 55
Medium-Fat Meat Exchanges 1 0 7 5 75
High-Fat Meat Exchanges 0 0 0 0 0
Fat Group Exchanges 1 0 0 5 45
PERCENTAGE FROM TOTAL CALORIES
Carbohydrate (grams) (000.00) Protein (grams) (000.00) Fat (grams)
0.00% 0.00% 0.00%



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