Recipe Code: 228
MUTABBAL
متبل باذنجان
Caviar d’Aubergine (MOUTABAL)
QAR 12.00
Dish Recipes
Ingredients: Eggplant, low fat yogurt, tahini sauce, olive oil, pomegranate, lemon juice, garlic, salt
المكونات: باذنجان, زبادي قليل الدسم, طحينة,زيت زيتون, رمان,عصير ليمون, ثوم,ملح
| Nutritional Facts | Amount Per serving الكمية لكل حصة |
المعلومات الغذائية |
|---|---|---|
| Calories | 234 kcal kcal | السعرات الحرارية |
| Carbohydrates | 17 g
 |
النشويات |
| Sugars | 9 g
 |
السكريات البسيطة |
| Fat | 16.8 g
|
الدهون |
| Saturated Fat | 2.7 g
|
الدهون المشبعة |
| Cholesterol | 3 mg
|
الكوليسترول |
| Proteins | 7 g |
البروتينات |
| Fibers | 7 g |
الألياف الغذائية |
| Sodium | 445 mg |
الصوديوم |
| Salt | 1.1 g |
الملح |
Diabetic Calculator
| Groups/Lists↓ (000.0) | Amount Per serving | Carbohydrate (grams) | Protein (grams) | Fat (grams) | Calories | |
|---|---|---|---|---|---|---|
| Starch Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Fruit Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Fat Free Milk Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Reduced-Fat Milk Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Whole Milk Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Sweets, Desserts, And Other Carbohydrates Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Vegetable Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Very Lean Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Lean Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Medium-Fat Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| High-Fat Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Fat Group Exchanges | 0 | 0 | 0 | 0 | 0 | |
| PERCENTAGE FROM TOTAL CALORIES | ||||||
| Carbohydrate (grams) (000.00) | Protein (grams) (000.00) | Fat (grams) | ||||
| 0.00% | 0.00% | 0.00% | ||||
