Recipe Code: 205
Best of bran muffin
كيكة بالفواكه المجففة و الحبوب الكاملة
Cake aux fruits secs et cereales completes
QAR 6.00
A delicious muffin with whole bran cereals and dry fruits
Dish Recipes
Ingredients: whole bran cereal, mixed dried fruit bits, raisins, ground flax seeds, canola oil, low fat cream, egg, molasses, whole wheat flour, walnuts, sugar, baking soda
المكونات: حبوب القمح الكامل,فواكه مجففة مشكلة,زبيب, بذر الكتان,زيت كانولا,كريما قليلة الدسم, بيض,عسل اسود(دبس السكر),طحين القمح الكامل, عين الجمل,سكر,صودا الخبز.
| Nutritional Facts | Amount Per serving الكمية لكل حصة |
المعلومات الغذائية |
|---|---|---|
| Calories | 181 kcal | السعرات الحرارية |
| Carbohydrates | 23 g | النشويات |
| Sugars | 5 g | السكريات البسيطة |
| Fat | 9.2 g
 |
الدهون |
| Saturated Fat | 1.6 g
 |
الدهون المشبعة |
| Cholesterol | 18 mg
 |
الكوليسترول |
| Proteins | 4 g | البروتينات |
| Fibers | 4 g |
الألياف الغذائية |
| Sodium | 182 mg |
الصوديوم |
Diabetic Calculator
| Groups/Lists↓ (000.0) | Amount Per serving | Carbohydrate (grams) | Protein (grams) | Fat (grams) | Calories | |
|---|---|---|---|---|---|---|
| Starch Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Fruit Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Fat Free Milk Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Reduced-Fat Milk Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Whole Milk Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Sweets, Desserts, And Other Carbohydrates Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Vegetable Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Very Lean Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Lean Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Medium-Fat Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| High-Fat Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Fat Group Exchanges | 0 | 0 | 0 | 0 | 0 | |
| PERCENTAGE FROM TOTAL CALORIES | ||||||
| Carbohydrate (grams) (000.00) | Protein (grams) (000.00) | Fat (grams) | ||||
| 0.00% | 0.00% | 0.00% | ||||
