Recipe Code: 020
Brown Bread Toast
خبز أسمر
Brown bread toast
QAR 2.00
Dish Recipes
Ingredients: whole wheat flour, water, wheat bran, wheat gluten, vegetable oil, yeast, salt, soya flour
المكونات: دقيق القمح الكامل, ماء,نخالة القمح, غلوتين القمح, زيت نباتي, خميرة, ملح, دقيق الصويا
| Nutritional Facts | Amount Per serving الكمية لكل حصة |
المعلومات الغذائية |
|---|---|---|
| Calories | 216 kcal kcal | السعرات الحرارية |
| Carbohydrates | 40.6 g
 |
النشويات |
| Sugars | 2.6 g
|
السكريات البسيطة |
| Fat | 2 g
 |
الدهون |
| Saturated Fat | 0.8 g
|
الدهون المشبعة |
| Proteins | 9.2 g |
البروتينات |
| Fibers | 4 g |
الألياف الغذائية |
| Sodium | 243.6 mg |
الصوديوم |
Diabetic Calculator
| Groups/Lists↓ (000.0) | Amount Per serving | Carbohydrate (grams) | Protein (grams) | Fat (grams) | Calories | |
|---|---|---|---|---|---|---|
| Starch Exchanges | 2 | 30 | 6 | 2 | 160 | |
| Fruit Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Fat Free Milk Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Reduced-Fat Milk Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Whole Milk Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Sweets, Desserts, And Other Carbohydrates Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Vegetable Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Very Lean Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Lean Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Medium-Fat Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| High-Fat Meat Exchanges | 0 | 0 | 0 | 0 | 0 | |
| Fat Group Exchanges | 0 | 0 | 0 | 0 | 0 | |
| PERCENTAGE FROM TOTAL CALORIES | ||||||
| Carbohydrate (grams) (000.00) | Protein (grams) (000.00) | Fat (grams) | ||||
| 0.00% | 0.00% | 0.00% | ||||
