Toast brown bread
Recipe Code: 020

Brown Bread Toast

خبز أسمر

Brown bread toast

QAR 2.00

Dish Recipes

Ingredients: whole wheat flour, water, wheat bran, wheat gluten, vegetable oil, yeast, salt, soya flour


المكونات: دقيق القمح الكامل, ماء,نخالة القمح, غلوتين القمح, زيت نباتي, خميرة, ملح, دقيق الصويا

Nutritional Facts Amount Per serving
الكمية لكل حصة
المعلومات الغذائية
Calories 216 kcal kcal السعرات الحرارية
Carbohydrates 40.6 g النشويات
Sugars 2.6 g السكريات البسيطة
Fat 2 g الدهون
Saturated Fat 0.8 g الدهون المشبعة
Proteins 9.2 g البروتينات
Fibers 4 g الألياف الغذائية
Sodium 243.6 mg الصوديوم

Diabetic Calculator

Groups/Lists↓ (000.0) Amount Per serving Carbohydrate (grams) Protein (grams) Fat (grams) Calories
Starch Exchanges 2 30 6 2 160
Fruit Exchanges 0 0 0 0 0
Fat Free Milk Exchanges 0 0 0 0 0
Reduced-Fat Milk Exchanges 0 0 0 0 0
Whole Milk Exchanges 0 0 0 0 0
Sweets, Desserts, And Other Carbohydrates Exchanges 0 0 0 0 0
Vegetable Exchanges 0 0 0 0 0
Very Lean Meat Exchanges 0 0 0 0 0
Lean Meat Exchanges 0 0 0 0 0
Medium-Fat Meat Exchanges 0 0 0 0 0
High-Fat Meat Exchanges 0 0 0 0 0
Fat Group Exchanges 0 0 0 0 0
PERCENTAGE FROM TOTAL CALORIES
Carbohydrate (grams) (000.00) Protein (grams) (000.00) Fat (grams)
0.00% 0.00% 0.00%



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