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  • Calorie - 215
    301
    Pudding aux flocons d’avoine, pêche et myrtilles

    Baked blueberry peach oat meal

    Oat, peach and blueberry pudding

    Carbohydrates 30 g
    Fat 8.5 g
    Saturated Fat 1.2 g
    Cholesterol 16 mg
    Proteins 6 g
    Fibers 3 g
    Sodium 130 mg
    QAR 11.00
  • Calorie - 294
    302
    Gratin d’épinards et fromage blanc

    Baked spinach supreme

    Golden brown spinach and cottage cheese breakfast

    Carbohydrates 27 g
    Fat 10.7 g
    Saturated Fat 5.9 g
    Cholesterol 85 mg
    Proteins 23 g
    Fibers 3 g
    Sodium 1046 mg
    QAR 13.00
  • Calorie - 152
    304
    Cherry Almond Granola

    Cherry Almond Granola

    almond and berry with grains

    Carbohydrates 30 g
    Fat 5.1 g
    Saturated Fat 1.2 g
    Proteins 5 g
    Fibers 4 g
    Sodium 9 mg
    QAR 8.00
  • Calorie - 183
    305
    Cake a la vanille, mangue et noix de coco

    Tropical coffee cake

    Vanilla, Mango and coconut cake

    Carbohydrates 29 g
    Fat 5.9 g
    Saturated Fat 1.8 g
    Cholesterol 24 mg
    Proteins 4 g
    Fibers 1 g
    Sodium 421 mg
    QAR 6.00
  • Calorie - 267
    306
    Salade de fruits rouges et quinoa aux noix

    Quinoa berry breakfast

    Quinoa and red berries salad with walnut and dark chocolate

    Carbohydrates 36 g
    Fat 10.1 g
    Saturated Fat 4.1 g
    Cholesterol 8 mg
    Proteins 10 g
    Fibers 5 g
    Sodium 50 mg
    QAR 17.00
  • Calorie - 241
    307
    Blini de patate douce, compote de pommes

    Sweet potato pancakes

    Sweet potato blini with apple sauce

    Carbohydrates 21 g
    Fat 13.3 g
    Saturated Fat 1.5 g
    Cholesterol 155 mg
    Proteins 10 g
    Fibers 4 g
    Sodium 129 mg
    QAR 8.00
  • Calorie - 193
    311
    Soupe de crevettes aux nouilles a la Japonaises

    Asian ramen shrimp soup

    Shrimp soup with Japanese ramen

    Carbohydrates 20 g
    Fat 2.4 g
    Saturated Fat 0.7 g
    Cholesterol 187 mg
    Proteins 22 g
    Fibers 2 g
    Sodium 903 mg
    QAR 9.00
  • Calorie - 281
    312
    Marmitte de boeuf a l’orge perlée

    Beef barley soup

    Nutritious barley and beef soup

    Carbohydrates 28 g
    Fat 6.8 g
    Saturated Fat 2.2 g
    Cholesterol 75 mg
    Proteins 29 g
    Fibers 6 g
    Sodium 294 mg
    QAR 13.00
  • Calorie - 148
    313
    soupe à l'oignon

    French onion soup

    Traditional French onion soup

    Carbohydrates 10 g
    Fat 6.7 g
    Saturated Fat 2.2 g
    Cholesterol 10 mg
    Proteins 6 g
    Fibers 3 g
    Sodium 834 mg
    QAR 12.00
  • Calorie - 228
    314
    Veloute de pois casses a la marjolaine

    Vegetarian split pea soup

    Flavored split pea soup with marjoram

    Carbohydrates 43 g
    Fat 0.8 g
    Saturated Fat 0.1 g
    Proteins 14 g
    Fibers 16 g
    Sodium 1004 mg
    QAR 12.00
  • Calorie - 132
    316
    Soupe de légumes a la patate douce

    Sweet potato minestrone

    Vegetarian sweet potato soup

    Carbohydrates 27 g
    Fat 1.4 g
    Saturated Fat 0.3 g
    Cholesterol 1 mg
    Proteins 4 g
    Fibers 5 g
    Sodium 345 mg
    QAR 8.00
  • Calorie - 124
    317
    Soupe de courgettes au basilic

    Zucchini soup

    Zucchini basil soup

    Carbohydrates 15 g
    Fat 5.3 g
    Saturated Fat 0.9 g
    Cholesterol 3 mg
    Proteins 7 g
    Fibers 3 g
    Sodium 230 mg
    QAR 11.00
  • Calorie - 121
    321
    Panache de salades aux pommes, fruits secs et Parmesan

    grilled Mixed green salad

    Mix green salad with apple, dry fruits and Parmesan cheese

    Carbohydrates 12 g
    Fat 8 g
    Saturated Fat 1.3 g
    Cholesterol 2 mg
    Proteins 2 g
    Fibers 4 g
    Sodium 164 mg
    QAR 11.00
  • Calorie - 93
    322
    Salade d’aubergines tomates et œufs durs

    Eggplant salad

    Eggplant, tomato and boiled egg salad

    Carbohydrates 5 g
    Fat 7.4 g
    Saturated Fat 1.4 g
    Cholesterol 124 mg
    Proteins 3 g
    Fibers 2 g
    Sodium 182 mg
    QAR 10.00
  • Calorie - 122
    324
    Salade verte aux poivrons, vinaigrette au miel et citron

    Garden salad with lemon dressing

    Green salad with sweet pepper, honey and lemon seasoning

    Carbohydrates 13 g
    Fat 8.4 g
    Saturated Fat 1.2 g
    Proteins 1 g
    Fibers 1 g
    Sodium 349 mg
    QAR 15.00
  • Calorie - 224
    325
    Suprême de poulet grille en salade

    Grilled chicken salad

    Grilled chicken breast salad

    Carbohydrates 14 g
    Fat 9.5 g
    Saturated Fat 1.7 g
    Cholesterol 53 mg
    Proteins 22 g
    Fibers 5 g
    Sodium 420 mg
    QAR 18.00
  • Calorie - 211
    326
    Salade de crevettes aux piments et cumin

    Mexican shrimp salad

    Grilled shrimps salad with jalapeno and cumin

    Carbohydrates 13 g
    Fat 9.9 g
    Saturated Fat 1.1 g
    Cholesterol 159 mg
    Proteins 18 g
    Fibers 1 g
    Sodium 1187 mg
    QAR 21.00
  • Calorie - 167
    331
    Filet de Morue en pipérade

    Italian fish fillets

    Cod fish fillet with sweet pepper and tomato stew

    Carbohydrates 11 g
    Fat 1.3 g
    Saturated Fat 0.3 g
    Cholesterol 81 mg
    Proteins 28 g
    Fibers 3 g
    Sodium 955 mg
    QAR 27.00
  • Calorie - 268
    332
    Croquette de thon a l’aneth et panais

    Tuna patties with dill sauce

    Dill and Parsnip Tuna Patties

    Carbohydrates 19 g
    Fat 13.1 g
    Saturated Fat 1.9 g
    Cholesterol 30 mg
    Proteins 20 g
    Fibers 4 g
    Sodium 474 mg
    QAR 18.00
  • Calorie - 174
    333
    Ragout de Gombo et crevette aux épices Cajun

    Speedy seafood gombo

    Okra and shrimp stew with Cajun spices

    Carbohydrates 31 g
    Fat 2.6 g
    Saturated Fat 1 g
    Cholesterol 30 mg
    Proteins 7 g
    Fibers 2 g
    Sodium 618 mg
    QAR 24.00
  • Calorie - 354
    334
    Cole-slaw aux Crevettes et mangue en tortillas épicée

    Spicy shrimp wrap

    Spicy tortillas shrimp and mango

    Carbohydrates 50 g
    Fat 10.5 g
    Saturated Fat 2.7 g
    Cholesterol 103 mg
    Proteins 17 g
    Fibers 5 g
    Sodium 1409 mg
    QAR 21.00
  • Calorie - 293
    336
    Saumon grille a la moutarde et soja

    Grilled salmon

    Grilled salmon, marinated with soy sauce and mustard

    Carbohydrates 1 g
    Fat 18.3 g
    Saturated Fat 2.8 g
    Cholesterol 65 mg
    Proteins 30 g
    Sodium 419 mg
    QAR 25.00
  • Calorie - 216
    337
    Filet de poisson a la chapelure croustillante et champignons

    Spanish fish

    Crispy breaded fish with mushroom

    Carbohydrates 6 g
    Fat 6.3 g
    Saturated Fat 1.8 g
    Cholesterol 88 mg
    Proteins 33 g
    Fibers 1 g
    Sodium 799 mg
    QAR 22.00
  • Calorie - 252
    341
    Blanc de volaille rôtie au paprika

    Chicken parm

    Roasted chicken breast with paprika

    Carbohydrates 4 g
    Fat 12.9 g
    Saturated Fat 2.1 g
    Cholesterol 84 mg
    Proteins 28 g
    Sodium 321 mg
    QAR 13.00
  • Calorie - 282
    342
    Spaghetti et poulet a la cacciatore

    Chicken cacciatore

    Spaghetti and chicken Cacciatore

    Carbohydrates 22 g
    Fat 8.4 g
    Saturated Fat 2.2 g
    Cholesterol 77 mg
    Proteins 29 g
    Fibers 3 g
    Sodium 275 mg
    QAR 20.00
  • Calorie - 208
    344
    Escalope de volaille grille a l’ail et yogourt

    Grilled curry chicken

    Grilled chicken escallop with yogurt and garlic

    Carbohydrates 3 g
    Fat 5 g
    Saturated Fat 1.3 g
    Cholesterol 109 mg
    Proteins 36 g
    Fibers 1 g
    Sodium 397 mg
    QAR 17.00
  • Calorie - 191
    345
    Fricassée de volaille aux carottes, pommes de terre et asperges vertes

    Harvest chicken

    Pan Fried Chicken with carrots, potatoes and green asparagus

    Carbohydrates 14 g
    Fat 5 g
    Saturated Fat 0.8 g
    Cholesterol 64 mg
    Proteins 22 g
    Fibers 3 g
    Sodium 214 mg
    QAR 18.00
  • Calorie - 179
    347
    Pilaf de poulet aux piments

    Chicken brunch bake

    Chicken pilaf with chili pepper

    Carbohydrates 11 g
    Fat 4.8 g
    Saturated Fat 1.4 g
    Cholesterol 149 mg
    Proteins 24 g
    Fibers 2 g
    Sodium 776 mg
    QAR 14.00
  • Calorie - 326
    351
    Fajitas de bœuf et poivrons

    Fabulous beef fajitas

    Beef fajitas

    Carbohydrates 27 g
    Fat 14.8 g
    Saturated Fat 4.6 g
    Cholesterol 54 mg
    Proteins 20 g
    Fibers 2 g
    Sodium 574 mg
    QAR 15.00
  • Calorie - 299
    352
    Daube de bœuf aux carottes

    Automn beef stew

    Beef stew with carrots

    Carbohydrates 17 g
    Fat 13.3 g
    Saturated Fat 6.2 g
    Cholesterol 84 mg
    Proteins 27 g
    Fibers 3 g
    Sodium 410 mg
    QAR 16.00
  • Calorie - 268
    353
    Steak de bœuf a l’Italienne

    Italian flank steak

    Italian Beef Steak

    Carbohydrates 3 g
    Fat 16.7 g
    Saturated Fat 4.2 g
    Cholesterol 74 mg
    Proteins 25 g
    Sodium 317 mg
    QAR 21.00
  • Calorie - 327
    354
    Emince de bœuf aux pates sans œufs

    Simmered sirloin with noodles

    Beef sirloin strip with eggless noodles

    Carbohydrates 41 g
    Fat 5.3 g
    Saturated Fat 1.6 g
    Cholesterol 63 mg
    Proteins 28 g
    Fibers 1 g
    Sodium 546 mg
    QAR 21.00
  • Calorie - 246
    355
    Petit pain de viande a la tomate fraiche

    Stovetop meat loaves

    Meat loaves in fresh tomato sauce

    Carbohydrates 10 g
    Fat 12 g
    Saturated Fat 4.8 g
    Cholesterol 75 mg
    Proteins 25 g
    Fibers 2 g
    Sodium 654 mg
    QAR 16.00
  • Calorie - 286
    356
    Burritos Mexicain a la viande

    Meat loaf burritos

    Beef Mexican Burritos

    Carbohydrates 31 g
    Fat 8.8 g
    Saturated Fat 3.5 g
    Cholesterol 48 mg
    Proteins 21 g
    Fibers 7 g
    Sodium 333 mg
    QAR 14.00
  • Calorie - 353
    357
    Ragout mixte de bœuf et agneau aux légumes

    Beef and lamb stew

    Mix beef and lamb stew with vegetables

    Carbohydrates 17 g
    Fat 22.8 g
    Saturated Fat 4.2 g
    Cholesterol 49 mg
    Proteins 20 g
    Fibers 3 g
    Sodium 364 mg
    QAR 19.00
  • Calorie - 244
    362
    Ragout de pois casses au curry et épinards

    Vegetarian spinach curry

    Chickpeas stew with curry and spinach

    Carbohydrates 36 g
    Fat 7.6 g
    Saturated Fat 0.8 g
    Proteins 11 g
    Fibers 9 g
    Sodium 515 mg
    QAR 16.00
  • Calorie - 161
    363
    Méli-mélo de courges et légumes aux épices Marocaines

    Moroccan vegetarian stew

    Butternut squash and vegetables with Moroccan spices

    Carbohydrates 31 g
    Fat 2.9 g
    Saturated Fat 0.4 g
    Proteins 5 g
    Fibers 5 g
    Sodium 164 mg
    QAR 15.00
  • Calorie - 196
    364
    Nouilles de blé complet aux haricots noirs et épinards

    Vegetarian black bean pasta

    Whole wheat pasta with black beans and spinach

    Carbohydrates 39 g
    Fat 3.3 g
    Saturated Fat 0.5 g
    Proteins 6 g
    Fibers 7 g
    Sodium 246 mg
    QAR 20.00
  • Calorie - 199
    366
    Linguine a l’ail et courgettes

    Zucchini pasta

    Garlic and zucchini noodles

    Carbohydrates 32 g
    Fat 5.8 g
    Saturated Fat 1.6 g
    Cholesterol 5 mg
    Proteins 8 g
    Fibers 4 g
    Sodium 569 mg
    QAR 12.00
  • Calorie - 281
    367
    Nachos a la puree De haricots et salsa

    Refried bean nachos

    Nachos with refried beans and salsa

    Carbohydrates 35 g
    Fat 9.9 g
    Saturated Fat 4.7 g
    Cholesterol 22 mg
    Proteins 14 g
    Fibers 4 g
    Sodium 906 mg
    QAR 20.00
  • Calorie - 187
    371
    Biscuit au chocolat, menthe et cannelle

    Cinnamon chocolate minties

    Chocolate, mint and cinnamon cookie

    Carbohydrates 30 g
    Fat 7.2 g
    Saturated Fat 3.7 g
    Cholesterol 58 mg
    Proteins 3 g
    Fibers 3 g
    Sodium 58 mg
    QAR 5.00
  • Calorie - 181
    372
    Cake aux canneberges et sauce a l’orange

    Cranberry cake orange sauce

    Cranberry cake with orange sauce

    Carbohydrates 36 g
    Fat 2.8 g
    Saturated Fat 1.6 g
    Cholesterol 6 mg
    Proteins 3 g
    Fibers 1 g
    Sodium 473 mg
    QAR 9.00
  • Calorie - 225
    373
    Gâteau a la mangue et crème vanille

    Creamy mango loaf cake

    Mango and vanilla cream loaf cake

    Carbohydrates 50 g
    Fat 1.3 g
    Saturated Fat 0.4 g
    Cholesterol 1 mg
    Proteins 4 g
    Fibers 2 g
    Sodium 263 mg
    QAR 10.00
  • Calorie - 316
    374
    Entremet au fromage blanc, caramel et chocolat

    Chocolate caramel cheese cake

    Caramel chocolate cheesecake

    Carbohydrates 38 g
    Fat 16.2 g
    Saturated Fat 7.4 g
    Cholesterol 65 mg
    Proteins 7 g
    Fibers 1 g
    Sodium 224 mg
    QAR 7.00
  • Calorie - 289
    375
    Gourmandise aux baies rouges et citron

    Double berry lemon dessert

    Double berry lemon dessert

    Carbohydrates 56 g
    Fat 5.2 g
    Saturated Fat 3 g
    Cholesterol 18 mg
    Proteins 6 g
    Fibers 1 g
    Sodium 591 mg
    QAR 8.00
  • Calorie - 193
    376
    Délice au pruneaux et chocolat

    Chocolate marvel cake

    Dry plum and chocolate cake

    Carbohydrates 36 g
    Fat 4.3 g
    Saturated Fat 2.3 g
    Cholesterol 6 mg
    Proteins 5 g
    Fibers 2 g
    Sodium 233 mg
    QAR 6.00
  • Calorie - 228
    377
    Lasagne aux pommes et a la cannelle, crème aigre au sucre

    Apple lasagna

    Lasagna with apple and cinnamon, sweet & sour cream

    Carbohydrates 35 g
    Fat 6.5 g
    Saturated Fat 3.7 g
    Cholesterol 6 mg
    Proteins 9 g
    Fibers 1 g
    Sodium 222 mg
    QAR 8.00
  • Calorie - 329
    407
    Petits pain aux légumes grillés et mozzarella

    Grilled vegetable pesto sandwich

    Grilled vegetables and mozzarella bun

    Carbohydrates 41 g
    Sugars 13 g
    Fat 13 g
    Saturated Fat 5.3 g
    Cholesterol 28 mg
    Proteins 16 g
    Fibers 10 g
    Sodium 716 mg
    QAR 15.00
  • Calorie - 128
    315
    Soupe gourmande au bœuf et légumes

    Beef minestrone

    Mixed vegetable soup with beef

    Carbohydrates 10 g
    Fat 5 g
    Saturated Fat 2 g
    Cholesterol 30 mg
    Proteins 11 g
    Fibers 2 g
    Sodium 261 mg
    QAR 14.00
  • Calorie - 316
    323
    Salade Niçoise aux cœurs d’artichauts et asperges vertes

    Veggie nicoise salad

    Nicoise salad with artichokes and asparagus

    Carbohydrates 34 g
    Fat 15.3 g
    Saturated Fat 2.8 g
    Cholesterol 140 mg
    Proteins 11 g
    Fibers 11 g
    Sodium 319 mg
    QAR 17.00
  • Calorie - 117
    327
    Salade de patate douce a la feta et broccoli

    Broccoli / sweet potato salad

    Sweet Potato salad with feta cheese and broccoli

    Carbohydrates 10 g
    Fat 7.3 g
    Saturated Fat 2.1 g
    Cholesterol 8 mg
    Proteins 3 g
    Fibers 3 g
    Sodium 250 mg
    QAR 13.00
  • Calorie - 178
    335
    Fish Finger rôtis au citron et paprika

    Home made fish finger

    Lemon and paprika roasted fish fingers

    Carbohydrates 13 g
    Fat 2.1 g
    Saturated Fat 0.9 g
    Cholesterol 71 mg
    Proteins 25 g
    Fibers 1 g
    Sodium 584 mg
    QAR 23.00
  • Calorie - 245
    346
    Poitrine de poulet rôtie au sésame et soja

    Fast sesame chicken

    Roasted chicken breast with sesame and soy sauce

    Carbohydrates 5 g
    Fat 12.2 g
    Saturated Fat 1.6 g
    Cholesterol 82 mg
    Proteins 28 g
    Fibers 1 g
    Sodium 512 mg
    QAR 15.00
  • Calorie - 283
    343
    Bottillons de poulet aux asperges vertes

    Chicken and asparagus bundle

    Chicken and green asparagus bundle

    Carbohydrates 6 g
    Fat 15.1 g
    Saturated Fat 2.5 g
    Cholesterol 94 mg
    Proteins 30 g
    Fibers 2 g
    Sodium 428 mg
    QAR 21.00
  • Calorie - 86
    023
    Riz a la Mexicaine

    Mexican rice

    Mexican style rice

    Carbohydrates 19 g
    Sugars 2 g
    Fat 0.3 g
    Proteins 2 g
    Fibers 1 g
    Sodium 277 mg
    QAR 10.00
  • Calorie - 299
    001
    Petit Pain au Zaatar

    Za'atar Pastries

    Carbohydrates 43 g
    Fat 12.4 g
    Saturated Fat 1.7 g
    Proteins 6 g
    Fibers 4 g
    Sodium 154 mg
    QAR 10.00
  • Calorie - 201
    002
    Petit Pain au fromage

    Cheese Pastries

    Carbohydrates 35 g
    Fat 3.8 g
    Saturated Fat 0.4 g
    Cholesterol 2 mg
    Proteins 7 g
    Fibers 2 g
    Sodium 227 mg
    QAR 10.00
  • Calorie - 82
    040
    Coupe de fruits

    Fruit Cup

    Carbohydrates 21 g
    Sugars 15 g
    Fat 0.4 g
    Saturated Fat 0.1 g
    Proteins 1 g
    Fibers 3 g
    Sodium 6 mg
    QAR 16.00
  • Calorie - 119
    010
    Jus d'orange frais

    Fresh Orange Juice

    Carbohydrates 27 g
    Sugars 22 g
    Fat 0.5 g
    Saturated Fat 0.1 g
    Proteins 2 g
    Fibers 1 g
    Sodium 3 mg
    QAR 20.00
  • Calorie - 100
    011
    Jus de carotte frais

    Fresh Carrot Juice

    Carbohydrates 23 g
    Sugars 10 g
    Fat 0.4 g
    Saturated Fat 0.1 g
    Proteins 2 g
    Fibers 2 g
    Sodium 166 mg
    QAR 16.00
  • Calorie - 67
    041
    Salade de fruit

    Fruit Salad

    Carbohydrates 16 g
    Sugars 13 g
    Sodium 2 mg
    QAR 16.00
  • Calorie - 82
    072
    Lait de vache faible en gras

    Low Fat Cow Milk

    Carbohydrates 9 g
    Fat 2.4 g
    Proteins 6 g
    Sodium 108 mg
    QAR 4.00
  • Calorie - 72
    073
    Lait de vache écrémé

    Skimmed Cow Milk

    Carbohydrates 9.4 g
    Fat 1.0 g
    Proteins 6.4 g
    QAR 4.00
  • Walnut

    Carbohydrates 1.37 g
    Sugars 0.26 g
    Fat 6.52 g
    Saturated Fat 0.61 g
    Proteins 1.52 g
    Fibers 0.7 g
    QAR 5.00
  • Cucumber

    Carbohydrates 3.63 g
    Sugars 1.67 g
    Fat 0.11 g
    Saturated Fat 0.037 g
    Proteins 0.65 g
    Fibers 0.5 g
    Sodium 2 mg
    QAR 5.00
  • Almond

    Carbohydrates 2.16 g
    Sugars 0.44 g
    Fat 4.99 g
    Saturated Fat 0.38 g
    Proteins 2.12 g
    Fibers 1.3 g
    QAR 5.00
  • Calorie - 19
    093
    Laitue Sucrine

    Sucrine lettuce

    Carbohydrates 3.3 g
    Sugars 1.1 g
    Proteins 1.1 g
    Fibers 2.2 g
    Sodium 8.8 mg
    QAR 6.00
  • Tomato

    Carbohydrates 3.89 g
    Sugars 2.63 g
    Fat 0.2 g
    Saturated Fat 0.028 g
    Proteins 0.88 g
    Fibers 1.2 g
    Sodium 5 mg
    QAR 6.00
  • Carrot

    Carbohydrates 9.58 g
    Sugars 4.74 g
    Fat 0.24 g
    Saturated Fat 0.037 g
    Proteins 0.93 g
    Fibers 2.8 g
    Sodium 69 mg
    QAR 5.00
  • Raisins

    Carbohydrates 23.45 g
    Fat 0.16 g
    Saturated Fat 0.05 g
    Proteins 0.76 g
    Fibers 2 g
    Sodium 8 mg
    QAR 5.00
  • Dates

    Carbohydrates 44.98 g
    Sugars 39.88 g
    Fat 0.09 g
    Proteins 1.09 g
    Fibers 4 g
    Sodium 1 mg
    QAR 10.00
  • Pomegranate

    Carbohydrates 18.7 g
    Sugars 13.67 g
    Fat 1.17 g
    Saturated Fat 0.12 g
    Proteins 1.67 g
    Fibers 4 g
    Sodium 3 mg
    QAR 6.00
  • Pineapple

    Carbohydrates 11.8 g
    Sugars 8.29 g
    Fat 0.13 g
    Proteins 0.55 g
    Fibers 1.4 g
    Sodium 1 mg
    QAR 6.00
  • Calorie - 78
    080
    Pomme Verte

    Green Apple

    Carbohydrates 20.72 g
    Sugars 16 g
    Fat 0.26 g
    Saturated Fat 0.04 g
    Proteins 0.39 g
    Fibers 3.6 g
    Sodium 2 mg
    QAR 5.00
  • Calorie - 78
    081
    Pomme Rouge

    Red Apple

    Carbohydrates 20.7 g
    Sugars 15.59 g
    Fat 0.26 g
    Saturated Fat 0.04 g
    Proteins 0.39 g
    Fibers 3.6 g
    Sodium 2 mg
    QAR 5.00
  • Banana

    Carbohydrates 41.11 g
    Sugars 22 g
    Fat 0.59 g
    Saturated Fat 0.2 g
    Proteins 1.96 g
    Fibers 4.7 g
    Sodium 2 mg
    QAR 5.00
  • Calorie - 275
    348
    Chicken Tharid

    Tharid Chicken

    Carbohydrates 19 g
    Sugars 4 g
    Fat 12.4 g
    Saturated Fat 2.6 g
    Cholesterol 70 mg
    Proteins 22 g
    Fibers 3 g
    Sodium 687 mg
    QAR 22.00
  • Calorie - 120
    318
    Soupe au poulet

    Chicken soup

    Carbohydrates 9 g
    Fat 5.3 g
    Saturated Fat 1.3 g
    Cholesterol 19 mg
    Proteins 10 g
    Fibers 2 g
    Sodium 377 mg
    QAR 14.00
  • Calorie - 85
    014
    JUS DE PASTÈQUE

    Watermelon juice

    Carbohydrates 17.5 g
    Sugars 15.8 g
    Fibers 0.1 g
    Sodium 15.8 mg
    QAR 12.00
  • Calorie - 147 kcal
    328
    Salade de concombre au yaourt et à la menthe

    Minted yogurt cucumber

    Carbohydrates 17 g
    Sugars 14 g
    Fat 5.5 g
    Saturated Fat 1.5 g
    Cholesterol 7 mg
    Proteins 7 g
    Fibers 2 g
    Sodium 476 mg
    Salt 1.19 g
    QAR 12.00
  • Calorie - 199 kcal
    329
    salade de roquettes

    Rocca Salad

    Carbohydrates 14 g
    Sugars 4 g
    Fat 14.8 g
    Saturated Fat 2.4 g
    Cholesterol 3 mg
    Proteins 6 g
    Fibers 4 g
    Sodium 155 mg
    Salt 0.38 g
    QAR 14.00
  • Calorie - 181
    024
    Riz aux légumes

    Vegetable rice

    Carbohydrates 4 g
    Sugars 2 g
    Fat 19 g
    Saturated Fat 13.4 g
    Sodium 586 mg
    QAR 10.00
  • Lemonade

    A delicious and refreshing drink high vitamin C, low in sodium and sugar.

    Carbohydrates 22 g
    Sugars 11 g
    Fat 0.6 g
    Saturated Fat 0.1 g
    Proteins 1 g
    Fibers 1 g
    Sodium 3 mg
    QAR 12.00
  • Calorie - 82
    013
    Jus de melon

    Sweet melon juice

    Carbohydrates 15.8 g
    Sugars 15.8 g
    Fat 0.4 g
    Proteins 1.6 g
    Fibers 1 g
    Sodium 58 mg
    QAR 12.00
  • Calorie - 107
    070
    Yaourt Faible En Gras

    Low fat yogurt

    Carbohydrates 12 g
    Fat 2.6 g
    Saturated Fat 1.7 g
    Cholesterol 10 mg
    Proteins 9 g
    QAR 4.00
  • Calorie - 109
    075
    Fromage Halloumi Faible En Gras

    Low Fat Halloumi cheese

    Carbohydrates 0.5 g
    Fat 7.5 g
    Saturated Fat 4.5 g
    Proteins 10 g
    QAR 6.00
  • Calorie - 93
    378
    Muhallabiya

    Muhallabiya

    Carbohydrates 22 g
    Fat 0.3 g
    Saturated Fat 0.1 g
    Proteins 1 g
    Fibers 1 g
    Sodium 16 mg
    QAR 8.00
  • Baked Kibbeh

    Carbohydrates 22 g
    Sugars 5 g
    Fat 7.1 g
    Saturated Fat 1.5 g
    Cholesterol 45 mg
    Proteins 17 g
    Fibers 4 g
    Sodium 497 mg
    Salt 1.24 g
    QAR 22.00
  • Calorie - 359
    030
    Boiled Egg Sandwich

    Boiled Egg Sandwich

    Carbohydrates 35 g
    Sugars 7 g
    Fat 15.7 g
    Saturated Fat 3.8 g
    Cholesterol 281 mg
    Proteins 19 g
    Fibers 5 g
    Sodium 930 mg
    QAR 12.00
  • Calorie - 314
    033
    Tuna Sandwich

    Tuna Sandwich

    Carbohydrates 48 g
    Sugars 6 g
    Fat 9.9 g
    Saturated Fat 1.8 g
    Cholesterol 40 mg
    Proteins 11 g
    Fibers 6 g
    Sodium 1176 mg
    QAR 14.00
  • Calorie - 216 kcal
    020
    Brown bread toast

    Brown Bread Toast

    Carbohydrates 40.6 g
    Sugars 2.6 g
    Fat 2 g
    Saturated Fat 0.8 g
    Proteins 9.2 g
    Fibers 4 g
    Sodium 243.6 mg
    QAR 2.00
  • Calorie - 159 kcal
    021
    Brown Arabic bread

    Brown Arabic Bread

    Carbohydrates 33 g
    Sugars 1.8 g
    Fat 0.5 g
    Saturated Fat 0.1 g
    Proteins 5 g
    Fibers 3.8 g
    Sodium 156 mg
    QAR 1.00
  • Calorie - 306
    032
    Tandoori Chicken Caesar sandwich

    tandoori chicken Caesar sandwich

    Carbohydrates 29 g
    Sugars 6 g
    Fat 13.1 g
    Saturated Fat 2.3 g
    Cholesterol 26 mg
    Proteins 18 g
    Fibers 5 g
    Sodium 674 mg
    Salt 1.6 g
    QAR 14.00
  • Calorie - 286
    031
    Labnah Zaatar Bagel

    Labnah Zaatar Bagel

    Carbohydrates 42 g
    Sugars 4 g
    Fat 6.5 g
    Saturated Fat 2.7 g
    Cholesterol 18 mg
    Proteins 16 g
    Fibers 6 g
    Sodium 495 mg
    QAR 12.00
  • Hum Zinger

    Carbohydrates 118 g
    Sugars 91 g
    Fat 2.1 g
    Saturated Fat 0.5 g
    Proteins 5 g
    Fibers 15 g
    Sodium 36 mg
    QAR 16.00
  • Calorie - 154
    015
    Red Alert Juice

    Red Alert Juice

    Carbohydrates 34 g
    Sugars 23 g
    Fat 0.8 g
    Saturated Fat 0.1 g
    Proteins 5 g
    Fibers 7 g
    Sodium 212 mg
    QAR 14.00
  • Calorie - 94
    016
    Mix Salad Juice

    Mix Salad Juice

    Carbohydrates 22 g
    Sugars 14 g
    Fat 0.9 g
    Saturated Fat 0.2 g
    Proteins 3 g
    Fibers 7 g
    Sodium 40 mg
    QAR 12.00
  • Calorie - 103
    004
    Multigrain Roll- Gluten Free

    Multigrain Roll- Gluten Free

    Carbohydrates 20 g
    Sugars 0.7 g
    Fat 0.5 g
    Saturated Fat 0.1 g
    Proteins 1.5 g
    Fibers 2 g
    Sodium 400 mg
    QAR 8.00
  • Calorie - 103
    005
    Bread Roll - Gluten free

    Bread Roll - Gluten free

    Carbohydrates 20 g
    Sugars 0.7 g
    Fat 0.5 g
    Saturated Fat 0.1 g
    Proteins 1.5 g
    Fibers 1.3 g
    Sodium 400 mg
    QAR 8.00
  • Calorie - 177
    006
    Butter Mini Brioche - Gluten free

    Butter Mini Brioche - Gluten free

    Carbohydrates 18 g
    Sugars 5 g
    Fat 9 g
    Saturated Fat 5 g
    Proteins 4 g
    Fibers 0.8 g
    Sodium 450 mg
    QAR 8.00
  • Calorie - 255
    361
    Vegan Kofteh

    Vegan Kofteh

    delicious vegan kofteh

    Carbohydrates 25 g
    Fat 15.5 g
    Saturated Fat 5.8 g
    Cholesterol 2 mg
    Proteins 7 g
    Fibers 4 g
    Sodium 160 mg
    QAR 16.00
  • Calorie - 411
    349
    Freekeh (chicken)

    Freekeh (chicken)

    Carbohydrates 37 g
    Sugars 2 g
    Fat 15.8 g
    Saturated Fat 2.2 g
    Cholesterol 81 mg
    Proteins 32 g
    Fibers 8 g
    Sodium 423 mg
    QAR 20.00
  • Calorie - 308
    368
    Bulgur with tomatoes

    Bulgur with tomatoes

    Bulgur with tomatoes

    Carbohydrates 48 g
    Fat 11.2 g
    Saturated Fat 1.6 g
    Cholesterol 2 mg
    Proteins 8 g
    Fibers 8 g
    Sodium 743 mg
    QAR 10.00
  • Calorie - 86
    071
    Laban Drink

    Laban Drink

    Carbohydrates 9 g
    Fat 2 g
    Proteins 6.4 g
    Sodium 100 mg
    QAR 5.00
  • Calorie - 349
    359
    Beef Biryani

    Beef Biryani

    Carbohydrates 41 g
    Sugars 4 g
    Fat 11.4 g
    Saturated Fat 2.1 g
    Cholesterol 39 mg
    Proteins 20 g
    Fibers 2 g
    Sodium 377 mg
    QAR 25.00
  • Calorie - 146
    027
    Bukhari Rice

    Bukhari Rice

    Carbohydrates 28 g
    Fat 2.4 g
    Saturated Fat 0.2 g
    Proteins 3 g
    Fibers 1 g
    Sodium 659 mg
    QAR 10.00
  • Calorie - 188
    365
    Aubergine farcie au four

    Stuffed eggplant

    Veggie-Stuffed Eggplant

    Carbohydrates 15 g
    Fat 13.2 g
    Saturated Fat 2 g
    Cholesterol 1 mg
    Proteins 4 g
    Fibers 4 g
    Sodium 101 mg
    QAR 17.00
  • Calorie - 69
    085
    Green Grapes

    Green grapes

    Carbohydrates 18 g
    Sugars 15 g
    Fat 0.2 g
    Saturated Fat 0.1 g
    Proteins 1 g
    Fibers 1 g
    Sodium 2 mg
    QAR 10.00
  • Strawberry

    Carbohydrates 8 g
    Sugars 5 g
    Fat 0.3 g
    Proteins 1 g
    Fibers 2 g
    Sodium 1 mg
    QAR 10.00
  • Red grapes

    Carbohydrates 18 g
    Sugars 15 g
    Fat 0.2 g
    Saturated Fat 0.1 g
    Proteins 1 g
    Fibers 1 g
    Sodium 2 mg
    QAR 10.00
  • Calorie - 171
    379
    Date Cream Pudding

    Date Cream Pudding

    Carbohydrates 27 g
    Fat 5.4 g
    Cholesterol 2 mg
    Proteins 6 g
    Fibers 3 g
    Sodium 65 mg
    QAR 12.00
  • Calorie - 11
    094
    spinach leaves

    spinach leaves

    Carbohydrates 2 g
    Fat 0.2 g
    Proteins 1 g
    Fibers 1 g
    Sodium 40 mg
    QAR 12.00
  • Calorie - 56
    097
    raw pistachio kernels

    raw pistachio kernels

    Carbohydrates 3 g
    Sugars 1 g
    Fat 4.5 g
    Saturated Fat 0.6 g
    Proteins 2 g
    Fibers 1 g
    QAR 5.00
  • Calorie - 28
    098
    mixed colored bell pepper wedges (red, yellow, & green)

    mixed colored bell pepper wedges (red, yellow, & green)

    Carbohydrates 6 g
    Fat 0.2 g
    Proteins 1 g
    Fibers 1 g
    Sodium 2 mg
    QAR 8.00
  • Calorie - 317
    003
    Spinach Fatayer

    Spinach Fatayer

    whole wheat pastry stuffed with juicy spinach and molasses

    Carbohydrates 51 g
    Fat 9.2 g
    Saturated Fat 1.1 g
    Proteins 13 g
    Fibers 9 g
    Sodium 542 mg
    QAR 12.00