low fat laban drink (15)
Recipe Code: 229

Fattoush Salad

سلطة فتوش

Salade “FATTOUSH”

QAR 14.00

Dish Recipes

Ingredients: mint, purslane, romaine lettuce, tomato, cucumber, Arabic bread, olive oil, molasses, sumac, lemon juice, pepper, vinegar, salt

 


المكونات: نعناع, بقلة, خس روماني, طماطم, خيار, خبز عربي, سماق, زيت زيتون, عصير ليمون, دبس, فلفل, خل,ملح

 

 

 

 

Nutritional Facts Amount Per serving
الكمية لكل حصة
المعلومات الغذائية
Calories 110 kcal kcal السعرات الحرارية
Carbohydrates 14 g النشويات
Sugars 5 g السكريات البسيطة
Fat 5.4 g الدهون
Saturated Fat 0.7 g الدهون المشبعة
Proteins 2 g البروتينات
Fibers 1 g الألياف الغذائية
Sodium 469 mg الصوديوم
Salt 1.17 g الملح

Diabetic Calculator

Groups/Lists↓ (000.0) Amount Per serving Carbohydrate (grams) Protein (grams) Fat (grams) Calories
Starch Exchanges 0 0 0 0 0
Fruit Exchanges 0 0 0 0 0
Fat Free Milk Exchanges 0 0 0 0 0
Reduced-Fat Milk Exchanges 0 0 0 0 0
Whole Milk Exchanges 0 0 0 0 0
Sweets, Desserts, And Other Carbohydrates Exchanges 0 0 0 0 0
Vegetable Exchanges 0 0 0 0 0
Very Lean Meat Exchanges 0 0 0 0 0
Lean Meat Exchanges 0 0 0 0 0
Medium-Fat Meat Exchanges 0 0 0 0 0
High-Fat Meat Exchanges 0 0 0 0 0
Fat Group Exchanges 0 0 0 0 0
PERCENTAGE FROM TOTAL CALORIES
Carbohydrate (grams) (000.00) Protein (grams) (000.00) Fat (grams)
0.00% 0.00% 0.00%



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