Resized-11
Recipe Code: 368

Bulgur with tomatoes

برغل مع الطماطم

Bulgur with tomatoes

QAR 10.00

Bulgur with tomatoes

Dish Recipes

Ingredients: bulgur, onion, tomato, tomato paste, olive oil, salt, black pepper, chicken stock


المكونات: برغل, طماطم, معجون طماطم, زيت زيتون, ملح, فلفل أسود, مرق دجاج

Nutritional Facts Amount Per serving
الكمية لكل حصة
المعلومات الغذائية
Calories 308 kcal السعرات الحرارية
Carbohydrates 48 g النشويات
Fat 11.2 g الدهون
Saturated Fat 1.6 g الدهون المشبعة
Cholesterol 2 mg الكوليسترول
Proteins 8 g البروتينات
Fibers 8 g الألياف الغذائية
Sodium 743 mg الصوديوم

Diabetic Calculator

Groups/Lists↓ (000.0) Amount Per serving Carbohydrate (grams) Protein (grams) Fat (grams) Calories
Starch Exchanges 0 0 0 0 0
Fruit Exchanges 0 0 0 0 0
Fat Free Milk Exchanges 0 0 0 0 0
Reduced-Fat Milk Exchanges 0 0 0 0 0
Whole Milk Exchanges 0 0 0 0 0
Sweets, Desserts, And Other Carbohydrates Exchanges 0 0 0 0 0
Vegetable Exchanges 0 0 0 0 0
Very Lean Meat Exchanges 0 0 0 0 0
Lean Meat Exchanges 0 0 0 0 0
Medium-Fat Meat Exchanges 0 0 0 0 0
High-Fat Meat Exchanges 0 0 0 0 0
Fat Group Exchanges 0 0 0 0 0
PERCENTAGE FROM TOTAL CALORIES
Carbohydrate (grams) (000.00) Protein (grams) (000.00) Fat (grams)
0.00% 0.00% 0.00%



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